Know what? I have no idea what 'being me' means. Not a clue. The one thing I know: I know when I am being me and when I am not.

Being Me is all about joy, gratitude, ease, amazement and magic. AND the constant choice of new possibilities. It is about being always on the move, with no point of view about it.

Whether I'm literally on the move- on my mountian bike or in my camper van. Or on the move in my choices, my life, my business, my relationships.

Some twenty years ago, when I took up cycling, I began to get that until then I had not been me at all. I had been what others wanted me to be. 

Cycling, or rather my bikes, have been like magic wands to me. They revealed to me what I had taken so much care to bury very deep. In fact, I misread or misinterpreted what was revealed to me, and went down another rabbit hole, that of competition, all the while thinking I had done it and had reached my destination.

Until some four or five years ago,...

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The Circle of Manifestation

Access ConsciousnessBars Nov 4th, 2020

Since I discovered  Access Consciousness Bars, I have  been intrigued and drawn to this position of the fingers on the head, almost at the end of any Bars session.  I knew not why i was so fascinated by the Cercle of Manifestation and yet knew how powerful that position was.

Listening again to this episode of Shannon O'Hara's podcast, called Consciousness Anywhere,  The Circle of Manifestation was a real treat. The conversation between Shannon and Gary Douglas allowed me to receive essential awarenesses about the potency of Access Consciousness Bars and our own potency.

First of all: instead of asking "How do i make that happen?" about something we desire, what if we asked "How does this show up for me?" or "What is it going to take for this to show up?" ?

And what if we allowed our questioning to just be, without going to any answer at all. Manifestation depends on our capacity to receive?

And what if we stopped waiting...

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Being Relaxation

Being You And Changing The World Nov 2nd, 2020

Yesterday I listened to and was mesmerized  by Simone Milasas's voice as she was explaining on a telecall how choosing and creating, when done from a space of non-judgement and allowance, becomes so much more joyful, easy, quick and generative.

Lowering the barriers that imprison us, allowing our bodies to be light and spacious so as to effectively undo the solidity that changes us into statues, expansing ourselves as far out as possible instead of being contracted to nothing- all these things are so easy to achieve and to be, all it takes is us asking for them and being present to that ask. And that is.

Of course, you may choose not to believe in it. Or you may try and see. With your eyes closed or not. You may lie down or stand, you may remain motionless or move about. Play with all that, playing is the energy of relaxation, millions miles away from tension and contraction, isn't it?

This is where relaxation begins. When we...

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Having the choice... or better still being the choice

Being You And Changing The World Nov 1st, 2020

Yeah, the choice to make another choice than the one we were about to make is always ours, every single moment.

If our latest choice saw us fall or fail, why not choose again out of lightness and this time why not choose to truly cherish and care for us by going for what will gift us nurturing and sweet tenderness? Instead of repeating that same choice we so often make to demean ourselves.

Every single moment, a totally different choice from the ones we have made so far  is here for us to make.

What are you choosing?

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The Key and the Lock

Being You And Changing The World Oct 31st, 2020

Let me tell you a story. That of the magical weaving of life's trivial things that placed me this morning at page 167 of Dr Dain Heer's book Being You and Changing the World. What have I read  that's made such an impression on me?

"Vulnerability is like an open wound."

Bam, I got it there and then.

I had to acknowledge that until then I had always refused to be this vulnerability that is like an open wound a breath of wind would caress gently.

How much had I refused to recognize the fear to be exposed, the fear to suffer from being  judged, condemned, rejected and ostracized?

I summoned that fear, stayed with it, saw what it was, what it had done to me. And I chose to not be that anymore. Instead I chose the sweet expansion of being who i am, utterly. Warts and all. No matter what.

This awareness of how easy it was for me to choose vulnerability, to no longer lock it outside of me, without even knowing why or how, ...

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L' Essence

Comment en suis-je venue à m'interroger sur le mot 'essence' ?
Ah oui, j' étais avec l'énergie de 'sois toi et change ton monde' et surgit cette question : "Quelle est l'essence de ton être ?" 
Et puis l'itinéraire de ce mot si précieux, si essentiel dans son sens premier 'le fond de l'être', si majestueux dans son sens second 'espèce d'arbre' et finalement réduit par la modernité pragmatique à sa forme la plus désenchantée, celle que nous pompons dans les stations service.
Alors, je me dis quelle gabegie, quelle déchéance, tout ça pour ça. 
Et puis non, il n'y a pas que cela. Il n'y a pas que cette réduction ironique du mot 'essence' par l'humain moderne. 
Bien sûr, rapidement je joue avec les sons -  l'essence, les sens.
Et puis j'extrapole : essence,...
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Le cercle de manifestation


Depuis que je connais les Bars d'Access Consciousness, j'ai toujours été intriguée et attirée par cette position des doigts, tellement puissante, qui arrive en fin de séance. Sans savoir pourquoi, tout en le sachant ! 

Ré-écouter cet épisode du podcast Consciousness Anywhere de Shannon O'Hara Le Cercle de manifestation a été un vrai cadeau. La conversation entre Shannon et Gary Douglas me permet des prises de conscience essentielles. A propos de la puissance des Bars, et de notre propre puissance. 

Tout d'abord ceci : et si au lieu de demander à propos de quelque chose que nous désirons voir se matérialiser  "Comment puis-je faire pour que cela arrive ?", nous êtions ce questionnement "Comment est-ce que cela va se manifester ?" ou bien encore "Qu'est-ce qui est requis pour que cela se manifeste ?"

Et laisser notre questionnement vivre,...

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Savoir être la relaxation

Hier j'ai écouté, et ai été happée par, la voix de Simone Milasas expliquant, dans un télécall, combien choisir et créer lorsque nous sommes dans le non-jugement et le laisser-être devient tellement plus joyeux, aisé, rapide et générateur. 

Baisser nos barrières qui nous emprisonnent , laisser notre corps devenir léger et spacieux pour mieux défaire la solidité qui nous statufie, nous expanser aussi loin qu'il nous est possible pour ne plus être réduit à rien - ce sont des choses tellement simples à être, il nous suffit de les demander et d'être présents à cette demande. Et cela est. 

Bien sûr, vous pouvez choisir de ne pas y croire. Ou d'essayer et de voir. Les yeux fermés ou pas. Allongé ou debout. Immobile ou en mouvement. Et amusez-vous avec tout cela - le jeu, c'est...

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Avoir le choix....ou mieux encore être le choix !

Yeah, nous avons toujours le choix de faire un autre choix que celui que nous nous apprêtions à faire, à tout moment.

Si notre dernier choix en date nous a vu choir, pourquoi ne pas choisir à nouveau en toute légèreté et choisir de véritablement nous choyer en opérant un nouveau choix qui nous prodigue tendresse affectueuse et caline..... au lieu de répéter ce choix que nous faisons si souvent de déchoir toujours un peu plus.

A tout moment, un choix totalement différent, totalement autre, nous tend les bras. 

Que choisissez-vous ? 


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